Top Guidelines Of gharelu nuskhe for weight loss in hindi

26. Tulsi ke patto ko chaaya mein sukha kar churan bna le. Subh shaam is churan ko shahad ke sath chatne se aadhacici matlab migraine ke dard mein aaram milta hai.

Ab ek bartan mein one litre paani daal kar 10 minute ke liye dhaniya ke tukdo ko dhimi aanch par pakne de aur chaan kar thanda kar le. Ab is paani ka one glass har roj subh khaali pet piye. Aap dekhenge ki peshaab ke sath saari gandgi bahar nikal gyi hai. Paani mein thoda ajwaine daal kar pine se jada fayda milega.

व्यायाम के बिना ही पेट कम करने के तरीके

4. Ankurit aanaj khane se khoon saaf hota hai aur shareer swasth hota hai. Ankureet aanaj mein protein bharpur maatra mein hota hai jisse shareer majboot hota hai aur rogo se ladne ki shamta badhti hai.

Pet mein se mal bahar nikal jayega aur saath mein toxins bhi. Ab aap ka sharir energy burn off karne ke liye taiyar hai. Aage padhte rahiye motapa kam karne ke gharelu nuskhe. 

Agar aap teji se motapa kam karna chahte hai to in upayo ke sath kuch aur baato ka dhyan rakhna bhi jaruri hai.

bata rahe hai jo chamatkari tarike se kaam karte hai. Aaiye jane quick and simple belly Excess fat aur weight loss recommendations in hindi.

Govind claims: Oct thirty, 2016 at 7:47 am Seema ji har cheej ka apna mehtav aur gun hote hai, jo fayda yha aapko is fal se milega vo shayad kisi aur se na mil paye aur jo fayda kisi aur fal se mile vo isse na mil paye. Aap danto ki sentivity ke upay jarur kar sakti hai ::

27. Tamatar aur pyaaj mein thoda sa sendha namak aur thodi si pisi hui kali kirch daal kar khane se pahle salad ke roop mein le, isse bhukh kam lagti hai aur ye motapa kam karne ka acha aur aasan upay hai.

46. Thodi si haldi mein chutki bhar heeng milakar usme thoda paani daal kar goli bna le. Jis dant mein dard ho uske specialized niche is goli ko rakhne se dant dard mein bahut laabh milega.

Abhi tak aap gharelu nuskhe in hindi for weight loss for each rahe hai ab yahan aap pet kam karne ka yoga in hindi mein parege ki kaise aap apne vyaayaam par dhyan de. 

weight-loss ho Chuka hai bt pet ki charbi (belly Excess fat) Abhi bhi hai ,,to koi upay bataye ki pet flat (patla) ho jaye. Mujhe khaane me kya khaana chahiye ki vo mujhe pet Ki charbi Ko bhi hataaye or bhukh bhi na Lage.fruits or koi bhi foods Jo mujhe pet ki charbi dur karne ke liye assist mile …pls reply me.

agle mahine meri shadi hai mai apna five kilo wajan kam krna chahti hu or khskar kamar se kaise kam hoga??? koi asardaar homeveda trick btaiye..

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